Vitamins 101: Prenatal Gummy Vitamins

You need a pill with important nutrients like folic acid, iron, and DHA—all of which contribute to a healthy pregnancy, but you also want a tasty, fruit-flavored gummy candy. What happens if you could combine them? Well, it’s much more complicated than simply mashing them together, but at the end of the day, the fact is that prenatal gummy vitamins are here to stay!

Let’s take a quick look at why gummy vitamins are popular among pregnant women, what its major benefits are, and what you need to consider before choosing a prenatal gummy vitamin.

Who Are Prenatal Gummy Vitamins For?

There are a couple of reasons why someone would choose to take a prenatal gummy vitamin over a different dosage form, such as a pill.

For women who find that their sense of taste and smell have become more sensitive during pregnancy, a gummy vitamin may help them keep the vitamin down. After all, it’s like eating a sweet treat, but one with a lot of nutritional benefits.

Of course, one of the biggest features that makes vitamin gummies stand out from regular vitamins is its form factor. The squishy texture is similar to gummy candies and are meant to be chewed rather than swallowed. Gummy vitamins are perfect for those who have trouble swallowing.

Prenatal Gummies are Tasty Vitamins

When we hear “gummy vitamins,” most people focus on the “gummy” part indicating they will most likely be much tastier than a traditional pill but let’s not forget the “vitamin” aspect. Choosing the right prenatal gummy vitamin can help support a healthy pregnancy.

Take Vitafol Gummies as an example.

As the first and only prescription prenatal gummy vitamin, it contains higher amounts of folic acid compared to over-the-counter products, which helps prevent possible birth defects and contain iron, unlike over-the-counter prenatal gummies.

So when your prenatal vitamin offers the nutritional supplementation you need but is also incredibly tasty, why wouldn’t you look forward to consistently taking it every day?

Important Things To Consider

In fact, you may even be tempted to snack on prenatal gummies, but it is important that you always follow the dosage instructions on the packaging carefully.

Prenatal gummy vitamins are first and foremost vitamins. For example, some of the ingredients in Vitafol Gummies include 330 mcg RAE of Vitamin A (as retinyl palmitate), 1700 mcg DFE of Folate (as folic acid), 25 mcg of Vitamin D (as cholecalciferol), and 10 mg of Iron (as ferric orthophosphate). For a full list of the supplement facts, click here.

The most important thing to keep in mind when selecting a gummy vitamin is what nutrients it offers. We recommend speaking to your doctor to learn more about gummy vitamins and how it can help fill in the gaps in your diet to supplement your prenatal nutritional needs.